Latest Blog of HIIT Workout Gym

News. Articles. Tips.

Member being shown how a coach-led HIIT class works during a Kickstart at HIIT West Hampstead
By Hema Shah • October 31, 2026
Want to try a gym class before committing? See how the £39 Kickstart, class packs and rolling membership work at HIIT West Hampstead.
Gym near West Hampstead station offering a trial for new members
By Hema Shah • October 29, 2026
Looking for a gym near West Hampstead station with a free trial? What free trials really include, and why our £39 Kickstart may be a better first step.
HIIT gym membership West Hampstead pricing guide with members training
By Hema Shah • October 26, 2026
What does a HIIT gym membership in West Hampstead cost? Every price explained: HIIT, SGPT, class packs and Kickstarts, plus how the 28-day cycle works.
Boxing class vs HIIT: boxing gloves and kettlebells side by side in a gym
By Hema Shah • October 23, 2026
Boxing class vs HIIT: which is better for fitness and stress relief? How they compare for calories, strength, coordination and mood, from our coaches.
HIIT gym in NW6 for beginners with a coach leading a friendly class
By Hema Shah • October 22, 2026
Looking for a HIIT gym in NW6 for beginners? What makes a studio beginner-friendly, how HIIT and SGPT compare and how to start with confidence.
CrossFit-style class for beginners with members doing box step-ups and rowing
By Hema Shah • October 20, 2026
Thinking about a CrossFit-style class for beginners? You don't need equipment or experience. What to bring, what happens and how coaches scale it for you.
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