At HIIT West Hampstead (fitness studio London), we offer two types of classes that cater to your fitness needs:
With over 40 classes a week lasting 45 minutes, our gym provides efficient and effective workouts that fit into your busy schedule. The classes at our fitness studio are suitable for all abilities, including complete beginners to fitness enthusiasts.
Our 2 different trials are the best way to try out our 2 class types:
Small Group Personal Training (SGPT) Sessions
Alternatively, our SGPT sessions offer a more personalised approach. Our trainers give you individual attention, which allows them to closely observe and analyse your exercise technique and physique, identifying areas for improvement and development. With small class numbers, our trainers provide specific feedback tailored to your needs. Personalised coaching also helps prevent injuries, which can happen when training unsupervised with incorrect form.
The 2 different trials at HIIT West Hampstead are a fantastic opportunity to experience the benefits of our classes first-hand and see why we are the highest rated fitness studio London. This trial period is particularly useful as it gives you a chance to assess your level of comfort and determine which classes and training options suit you best before committing.
Get ready for a grueling HIIT circuit- intense exercises targeting every muscle. Cardio, abs, and non-stop challenges.
High cardio workout with intense exercises to push your limits and boost metabolic rate.
Intense, explosive HIIT workout with heavy compound movements for maximum muscle engagement and calorie burn. Barbells and racks included.
Targeted exercises for problematic areas. High intensity, isolated workout to push limits and leave you sore.
High intensity meets suspension training. Unique workout using body weight to target every muscle group.
SGPT offers personalized training with individual attention, exercise technique analysis, and development focus. Limited to 8 participants per class.
Julia
Niamh Pamplin
A Patel
There’s always a reason people tell themselves why today isn’t the ‘right’ day to work out. But there’s no results without putting in the hard work. Try our 2 week trial with no strings today, you’ll never look back.
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